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If you need more support, your doctor may recommend a prescription for a nicotine inhaler, nicotine nasal spray, or medication that helps block the effects of nicotine in the brain

In fact, according to the University of North Carolina School of Medicine if you paint a moderate dose of BaP (benzopyrene) on the skin of a lab mouse, tumors are almost certain to erupt. Amongst our generation, a new form of smoking involving electronic devices known as e-cigarettes or vaping has emerged

Advice from health care professionals is also available in-person at CVS Minute Clinics, and via phone from the National Cancer Institute Smoking Quitline or Massachusetts Smokers Helpline